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Audio CD

Secrets of Staying Stress-Free and Sane!
Turning Stress to Success and Burnout to Balance



In this Seminar, recorded live, Dr. Nick Lazaris presents principles and strategies that you can use today to identify and overcome stress while preventing burnout in your business, at home and in all areas of your life.

  • Develop powerful relaxation skills
  • Learn to prevent stress-producing overload
  • Discover effective ways to say "No"
  • Set boundaries in your personal and professional life
  • Commit to self-renewal and a balanced life


  • Price: $19.95

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    Relaxation for Stress Reduction


    Join Dr. Nick Lazaris as he guides you through a muscle relaxation exercise designed to help you gain control over the physical symptoms of stress and anxiety.
    Price: $9.95
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    Assertiveness Skills for Success
    Keys to Open, Direct and Confident Communication


    Your success in all relationships, whether with clients, colleagues, family or friends, depends upon your ability to communicate directly and confidently. In this CD of a live seminar, Dr. Nick Lazaris presents you with practical and proven skills you can use to become a more effective communicator.
    Price: $19.95

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    The Power of Self-Esteem for a Winning Life
    Steps to Building a Healthier Self Image


    In this live Seminar, Dr. Nick Lazaris presents powerful ideas and practical strategies that you can use today to develop more self confidence and a healthier self image in all areas of your life!

    • Remove obstacles to self-improvement
    • Develop a positive self-image
    • Stop pushing love and success away
    • Overcome destructive guilt feelings
    • Develop and communicate self-respect


    • Price: $19.95

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      BOOKS


      A Cup of Chicken Soup for the Soul


      Autographed by featured author Dr. Nick Lazaris, this is the perfect gift for readers who loved the original Chicken Soup for the Soul. It's great for businesspeople on the run, young people in need of inspiration, individuals with limited reading time, or anyone looking for a quick pick-me-up.

      Price: $8.95
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      Secrets to Staying Stress-Free & Sane!
      Powerful Strategies for Mastering Stress and Beating Burnout


      Discover powerful ideas and proven principles that you can use today to identify and overcome stress while preventing burnout in your business and personal life.

      • Develop powerful relaxation skills
      • Learn to avoid stress-producing overload
      • Develop the power of focused breathing
      • Learn how to say "No"
      • Set personal and professional boundaries
      • Commit to self-renewal and a balanced life

      Price: $19.95
      ORDER NOW


      Programs


      The Lifeskills Anxiety Program for Children


      The Lifeskills Program provides age
      appropriate materials for children
      from 6-15 years of age and
      explains anxiety, helps the child form more positive attitudes and beliefs, instructs the family in ways
      be constructive, and assists in
      the initiation and practice of new
      ways of behaving in order to overcome feared situations.
      The Program is an inexpensive
      and easy to use tool that
      will prevent your child from living
      years in the shadow of a
      debilitating severe anxiety disorder.


      Price: $159.50
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